Want to lose excess weight, get stronger, or build muscle mass?
This app will help you increase the effectiveness of your workouts.
Keeping a journal is a sign of a serious athletes commitment to their achievements.
Athletes keep journals to plan their workouts, track their progress, and analyze their physical activity.
This analysis will help you see which direction youre heading and make changes to your training program if necessary.
In my app:
- no registration required
- no ads
- no subscriptions, all exercises are available for free
- over 150 exercises
- create workout programs
- track exercise completion
- monitor workout progress
An app that costs a couple of cups of coffee is a modest price to pay for such a useful tool.
Download my app, which will become your faithful companion on the path to fitness and a healthy lifestyle.